adventure-informed support.

It’s not a hobby. It’s a lifestyle.

Adventure is a source of challenge, community, stress, success, identity and purpose. We use it to thrive, and we use it to cope. It can help with anxiety or make the anxiety worse. It can bring us up or tear us down. It’s a universe we choose to be part of.

It’s different working with someone who ‘gets it’.

Because ultimately, it’s not your job to teach a therapist how your world works. These worlds mean the world to us, that’s why we choose to stay in them. It helps when we don’t have to explain that.

Sometimes, things can go sideways. Injury, incident, trauma, or drama are all realities we might face. We’re not meant to face them alone.

Sometimes lifestyle turns into career…

Recreationist. Athlete. Professional. First responder. Manager. Business owner. These are unique immersions of their own. Maybe they become home! They influence identity. They have complex cultures.

Life definitely becomes different from the status quo.

Unique environments have unique challenges that are hard for ‘outsiders’ to understand. That’s where informed support comes in.

Trying to shift work cultures can feel overwhelmingly hard, but it is absolutely possible to shift patterns and create change.

This business was built for the outdoor community.

Virtual practice accessible from anywhere.

Book a free consult call. See if it’s a good fit.

No commitment. No pressure.